Traditional postpartum care with belly binding
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Advanced Training

African American Postpartum Care

Advanced training rooted in the centuries-old traditions of African and African American postpartum care. For doulas, birth workers, midwives, and healthcare professionals.

LevelAdvanced Training
FocusCultural Traditions
ApproachEvidence-Based
AudienceHealthcare Professionals
About the Training

Reclaiming the Tradition of Postpartum Care


For centuries, African and African American communities practiced a rich tradition of postpartum care — one that honored the new mother, supported her recovery, and celebrated the arrival of new life through community, nourishment, and ritual. This advanced training reclaims and teaches these traditions alongside evidence-based practice.

The African American Postpartum Care training goes beyond standard postpartum education to explore the cultural, spiritual, and communal dimensions of the fourth trimester. Participants learn traditional practices like belly binding, herbal remedies, and healing foods while understanding the historical context that makes this work essential.

"When we care for the mother, we care for the entire community. This is the wisdom our ancestors knew."

In a healthcare landscape where Black mothers face disproportionate rates of postpartum complications, culturally competent postpartum care is not just traditional — it is transformative. This training equips you to bridge the gap between clinical care and cultural wisdom.

Core Traditions

Practices You Will Master


Belly Binding

Learn the traditional art of postpartum belly binding, a practice rooted in African and African American traditions that supports physical recovery and emotional healing after birth.

Herbal Remedies & Nutrition

Discover traditional herbal preparations, healing foods, and nutritional practices that support postpartum recovery, milk production, and maternal wellness.

Spiritual & Emotional Care

Explore the spiritual dimensions of the postpartum period, including rituals, blessings, and practices that honor the transition to motherhood in African American culture.

Newborn Traditions

Learn traditional newborn care practices including infant massage, swaddling techniques, and cultural rituals that strengthen the mother-baby bond.

Curriculum

What You Will Learn


Historical Foundations

  • African postpartum traditions across the diaspora
  • The role of the community mother and granny midwife
  • How colonization disrupted traditional postpartum care
  • Reclaiming and preserving cultural birth practices

Physical Postpartum Care

  • Belly binding techniques and cultural significance
  • Postpartum massage and bodywork
  • Herbal baths and healing preparations
  • Nutrition for recovery and lactation

Emotional & Spiritual Support

  • Postpartum mood disorders in communities of color
  • Cultural approaches to mental health support
  • Rituals and ceremonies for the postpartum period
  • Building community support networks

Breastfeeding & Infant Care

  • Breastfeeding support with cultural sensitivity
  • Addressing breastfeeding disparities
  • Traditional infant care practices
  • Supporting the mother-baby dyad

Professional Practice

  • Building a postpartum care practice
  • Working within healthcare systems
  • Advocacy for culturally competent postpartum care
  • Integrating traditional and evidence-based approaches
Who This Is For

Designed for Dedicated Professionals


Doulas

Certified doulas seeking advanced postpartum specialization

Birth Workers

Birth workers expanding their scope of practice

Midwife Students

Students seeking cultural competency in postpartum care

Lactation Consultants

IBCLCs and CLCs wanting culturally responsive approaches

Midwives

Practicing midwives deepening their postpartum care skills

MPH Professionals

Public health professionals in maternal health

Healthcare Professionals

Nurses, social workers, and allied health providers

Honor the Tradition. Transform the Future.

Join a community of practitioners dedicated to reclaiming and advancing culturally competent postpartum care for all families.